You want me to do what with that SCOBY?! An easy guide to first-time kombucha brewing.
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A tasty alternative to classic roasted chickpeas! Meet the LIMA bean, my new fav!
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Heading to your first bar-b-q of the season? Don't worry, I've got you covered. This tri-color tuna pasta salad is SUCH a crowd-pleaser.
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I love to travel. But I hate struggling to keep my bowel habits regular while I am away from my typical routine. So after way too many uncomfortable and anxiety-ridden travel days, this girl finally bit the bullet and concocted a fibre-topper to save the day!
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We need to replace the fluid and electrolytes we lose in our sweat. And, I don't know about you, but Gatorade just doesn't cut it for me sometimes...So, I spent some time recipe testing to get the flavour and nutrient profile of this DIY Sport Drink just right.
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Back-country dining has the reputation of leaving something to be desired. Campers frequently day-dream about their first meal back in civilization. Let's change that! With a bit of creativity and advanced preparation, back-country dining can be mouth-watering and convenient.
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Guacamole (A.K.A Guac!) is THE EASIEST dish to make. Whip up a batch in just 5 minutes. It looks fancy, and tastes so creamy, yet light because of the citrus.
Guac also works for most dietary restrictions: gluten-free, dairy-free, vegan, heart-healthy, FOODIE-FRIENDLY...you name it!
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French toast is the ULTIMATE brunch food. Sunday mornings just wouldnβt be the same without it. I also rely on frozen pre-prepared slices for a quick pre-workout snack, or to tide me over until a later-than-usual dinner. Just pop them in the toaster, top with nut-butter and voila!
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Over the last few years there has literally been an overnight oats craze. So much so that ONO is a pretty well known acronym. This is my absolute favorite version of ONO. It has held up against the critique of numerous friends & family members.
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The perfect week-night dinner. If you keep a few staples in your pantry and freezer, like whole grain pasta, canned tomatoes, and ground beef, this recipe requires very little planning or shopping. It is also a great post-workout recovery meal with a ~3:1 ratio of carbohydrate to protein.
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This lemon-tahini dressing is one of THE most versatile toppings known to foodies. I came across it in The Oh She Glows Cookbook: Vegan Recipes to Glow from the Inside Out by Angela Liddon. Typically served cold as a salad dressing, it can also be used in warm dishes like stir-frys or drizzled on roasted vegetable medleys and whole grain one-pot concoctions.
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