A tasty alternative to classic roasted chickpeas! Meet the LIMA bean, my new fav!
Read MoreI love to travel. But I hate struggling to keep my bowel habits regular while I am away from my typical routine. So after way too many uncomfortable and anxiety-ridden travel days, this girl finally bit the bullet and concocted a fibre-topper to save the day!
Read MoreYes, pulses are nutritious, economical, sustainable, and grown in Canada...but they also have benefits specific to the athlete. Read allllll about that right here.
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