I love to travel. But I hate struggling to keep my bowel habits regular while I am away from my typical routine. So after way too many uncomfortable and anxiety-ridden travel days, this girl finally bit the bullet and concocted a fibre-topper to save the day!
Read MoreInstead of re-inventing the wheel, I am oh-so pleased to introduce you to Ms. Kathleen Hernder RD, CDE, here to give you her top 5 tips to reduce symptoms of Irritable Bowel Syndrome (IBS).
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