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Posts tagged prebiotic

Gut Instincts

Gut Instincts

Have you heard of psychobiotics? A method of targeting our gut microbiome to positively impact mental health outcomes.

Digestive Nutrition, Wellness Nutrition, Mental HealthKirsten OilundFebruary 21, 2018fermented foods, fermentation, microbiome, fibre, probiotic, prebiotic, dietitian, jasper national park, jasper, gut health, gut-brain axis, mental health, digestion, digestive healthComment